Serving Size | 1 |
Calories | 397 |
Total Fat | 18 g |
Saturated Fat | 7 g |
Total Carbohydrate | 43 g |
Dietary Fiber | 11 g |
Protein | 19 g |
Ingredients | Measures |
---|---|
Small zucchini, diced | 1 |
Small summer squash, diced | 1 |
Green beans, trimmed and sliced into ½-inch pieces | ½ cup |
Olive oil | 2 + 2 teaspoons |
Salt | 1/8 + 1/8 teaspoon |
Freshly ground pepper to taste | |
Cannellini beans, drained and rinsed | 1 can (15.5-ounce) |
Red onion, chopped | ¼ cup |
Feta cheese, crumbled | ½ cup |
Juice of ½ lemon |
Exchanges
3 vegetables; 2 starches; 2 fats
Side Suggestions: Crusty Bread
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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