Serving Size | 1 cup |
Calories | 253 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Cholesterol | 52 mg |
Sodium | 425 mg |
Potassium | 485 mg |
Total Carbohydrate | 19 g |
Dietary Fiber | 4 g |
Protein | 22 g |
Ingredients | Measures |
---|---|
Lean beef, cubed* | 2 pounds |
Olive oil | 1 tablespoon |
Large onion, chopped | 1 |
Garlic clove, finely chopped | 1 |
Salt | ¼ teaspoon |
Pepper | 1/8 teaspoon |
Cilantro | ¼ cup |
Stewed tomatoes | 1 can (15 ounces) |
Tomato puree | 2 ounces |
Hominy | 1 can (1 pound, 13 ounces) |
*Skinless, boneless chicken breasts can be used instead of beef cubes.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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