Serving Size | ¼ recipe |
Calories | 180 |
Calories from Fat | 10 |
Total Fat | 1 g |
Saturated Fat | 0g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrate | 30 g |
Dietary Fiber | 4 g |
Sugars | 2 g |
Proteins | 0 g |
Vitamin A | 10% DV |
Vitamin C | 35% DV |
Calcium | 2% DV |
Iron | 4% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients | Measures |
---|---|
Fresh plums | 1½ pounds |
Fresh or frozen raspberries | 1 cup |
Cinnamon sticks | 3 (3 inch) |
Red dinner wine | 1½ cup |
Corn starch | 1 tablespoon |
Sugar | 2 tablespoons |
Diabetic Exchange
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 1; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.
Source
Plum-Raspberry Dessert Soup
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © 2007 EBSCO Publishing All rights reserved.