Serving Size | ½ of recipe |
Calories | 473 |
Total Fat | 28.5 g |
Saturated Fat | 8 g |
Sodium | 405 mg |
Total Carbohydrate | 2 g |
Dietary Fiber | 0.5 g |
Protein | 50 g |
Ingredients | Measures |
---|---|
Garlic cloves, chopped | 2 |
Rosemary leaves | 2 tablespoons |
Parsley leaves | ¼ cup |
Pine nuts | 2 tablespoons |
Olive oil | 1 tablespoon |
Salt | ¼ teaspoon |
Freshly ground black pepper to taste | |
New York strip steak, visible fat removed and cut into 2 pieces | ¾ pound |
Exchanges
5 lean meats; 3 fats
Side Suggestions: Grilled Corn on the Cob
Brush 2 teaspoons melted butter over 2 ears of husked corn. Wrap each ear with aluminum foil and grill 10-15 minutes, turning occasionally, until tender.
Side Suggestions: Tossed Salad
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