Serving Size | ½ of recipe |
Calories | 332 |
Total Fat | 11 g |
Saturated Fat | 3 g |
Sodium | 256 mg |
Total Carbohydrate | 43 g |
Dietary Fiber | 4.5 g |
Protein | 14 g |
Ingredients | Measures |
---|---|
Olive oil | 1 tablespoon |
Baby red potatoes, thinly sliced | 6 |
Small white onion, thinly sliced | 1 |
Salt | ¼ + ¼ teaspoon |
Freshly ground pepper to taste | |
Large eggs | 6 |
Dried oregano | 1 teaspoon |
Dried thyme | 1 teaspoon |
Dried red pepper flakes | ¼ teaspoon |
Cooking spray |
Exchanges
2.5 starches; 1.5 medium fat meat substitutes; 0.5 vegetable
Side Suggestions: Mixed Green Salad
Side Suggestions: Crusty Bread
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