| Serving Size | ½ of recipe |
| Calories | 298 |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Sodium | 367 mg |
| Total Carbohydrate | 26 g |
| Dietary Fiber | 4 g |
| Protein | 30 g |
| Ingredients | Measures |
|---|---|
| Olive oil | 2 + 1 teaspoons |
| Sweet potato, peeled and diced into ½-inch cubes | 1 |
| Turkey breast filet, cut into small (½ inch) cubes | ½ pound |
| Red bell pepper, diced | 1 |
| Leek, coarsely chopped and rinsed in a bowl of cold water (leeks will float to the top and any dirt will sink to the bottom) | 1 |
| Parsley, chopped | 2 tablespoons |
| Salt | ¼ teaspoon |
| Freshly ground pepper to taste | |
Exchanges
3.5 very lean meats; 1.5 fats; 1 starch; 1 vegetable
Side Suggestions: Pickled Beets
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