Sauteed Shrimp Salad

Sautéed Shrimp Salad

Adapted from CooksAid.com

Nutrition Facts

Serving Size	½ of recipe
Calories	408
Total Fat	23 g
Saturated Fat	4 g
Sodium	555 mg
Total Carbohydrate	15 g
Dietary Fiber	6 g
Protein	37.5 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Olive oil	2 teaspoons
Yellow bell pepper, diced	1
Small zucchini, diced	1
Shrimp, peeled and deveined	¾ pound
Ripe avocado, diced	1
Parsley, chopped	1 tablespoon
Salt	¼ teaspoon
Fresh ground pepper to taste

Directions
Heat 2 teaspoons olive oil in a large nonstick skillet or wok over medium-high heat. Add the bell pepper and zucchini, and sauté for 2 minutes. Then add the shrimp and sauté until cooked through, about 3-4 minutes.
Remove the skillet or wok from heat, and stir in the avocado and parsley. Season with salt and pepper to taste.

Exchanges
5 very lean meats; 4 fats; 3 vegetables

Side Suggestions: Crusty Bread (eg, Ciabatta).

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.