Spinal stenosis is a narrowing of the spinal canal. The spinal canal is located within the backbone. It is a small space that holds the nerve roots and spinal cord. If this space becomes smaller, it can squeeze the nerves and the spinal cord. This causes pain and other symptoms. Stenosis can occur anywhere along the spinal cord. It is most common in the low back (lumbar) region.
Some people are born with narrowed canals. Most often stenosis is a result of aging. Conditions that can cause spinal stenosis include:
Factors that increase your chance of spinal stenosis include:
Symptoms include:
Your doctor will ask about your symptoms and medical history. A physical exam will be done.
Tests may include:
Treatments include:
Special exercises can help stabilize the spinal cord. Exercise can increase muscle endurance and mobility of the spine. This can relieve some pain. Exercises are often ineffective against spinal stenosis.
Wearing a corset or lumbar brace can help stabilize the spine. This may alleviate pain.
Surgery is reserved for severe cases.
RESOURCES:
American Academy of Orthopaedic Surgeons
http://www.aaos.org/
Arthritis Foundation
http://www.arthritis.org/
CANADIAN RESOURCES:
The Arthritis Society
http://www.arthritis.ca/
Canadian Orthopaedic Association
http://www.coa-aco.org/
References:
American Academy of Family Physicians website. Available at: http://www.aafp.org/ . Accessed July 7, 2009.
Arthritis Foundation website. Available at: http://www.arthritis.org . Accessed July 7, 2009.
Berkow R. The Merck Manual of Medical Information. Home Edition. New York, NY: Merck Research Laboratories; 1999.
Questions & answers about spinal stenosis. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: http://www.niams.nih.gov/Health_Info/Spinal_Stenosis/default.asp . Published April 2009. Accessed July 7, 2009.
Last reviewed November 2009 by Robert E. Leach, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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