Facebook Pixel

Drama-Free Holidays

 
Rate This
Relationships & Family related image Photo: Getty Images

Not only are the holidays festive, inviting, warm, fun, chock full o' memories and reminiscing, delicious, heady and exciting, they are also full of--most years--some amount of drama.

The dark side of the holidays is no joking matter. Heart attack statistics inform us that the stress of confronting loss, family that was once around and no longer is, in-laws, out-laws, exes, siblings, siblings' spouses and significant others, step- parents, grandparents, great-aunts, half-sisters and whole brothers, combined with debt and alcohol, judgment and disappointment, travel, and scheduling can really take its toll.

My only goal this year, the motto I resolved to stick by and shamelessly advertised, was "Drama Free Christmas." This year, along with sticking to a budget I could afford, I was committed to reducing and even eliminating the drama in my holiday experience, which meant a bunch of things:
1 - no overspending
2 - little or no tension about the arrivals, departures or decisions made by others which are, and have always been, beyond my control.
3 - avoiding gossip or even sharing a tender "negative bonding moment" by not engaging in idle banter about so-an-so's dress, jacket, boyfriend, girlfriend, spending or dietary habits, drinking capacity or karaoke crack-up.
4 - avoiding too much heartfelt conversation. This one is tricky. But in my experience with holiday drama, a lovely, emotional conversation somehow often ends up on a road not unlike the rocky twisting mountain roads of the Irish cliffs during the holiday season. One moment you're admiring the gorgeous scenery and the next you're realizing you never learned how to drive on the wrong side of the car and you're dangerously close to actually losing your life down the mountain. "Sharing and Caring" can morph into "Staring and Overbearing" in the alternate looking-glass universe of the holiday season.

Finally, not to be Stepford-Robotic or anything, but faking it 'til you make it really is the best bet during these times. Give real hugs and real thanks to people, but don't be afraid to plaster a crazy smile on your face and simply shrug should anyone attempt to draw you, mercilessly and quite subtly, into their tangled web of theatrics. You don't need to be someone other than who you are, but simply opting out of the intensity can help. Peace on earth, goodwill toward humans and animals alike; stay safe and warm and drama free.

Aimee Boyle lives, works and writes on the beautiful shoreline of CT. She is a special education teacher and the mother of two wonderful boys.

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

Relationships & Family

Get Email Updates

Relationships & Family Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!