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Helpful Tips for Caregivers

 
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Reward Yourself

Being a caregiver is a job. Reward yourself with respites, which you have rightfully earned. Accept offered help and suggest specific ways that someone can help. Be good to yourself so that you can be a good caregiver.

Photo: Getty Images

Devoting oneself to the care of a chronically ill or disabled child, spouse or parent can be physically and emotionally overwhelming. It is essential for you, as a caregiver, to take care of yourself, get the support you need and remember that you are not alone.

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