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Helpful Tips for Caregivers

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Deal with Your Emotions

As a caregiver, you will experience a myriad of emotions. Step away from the situation long enough to allow yourself to feel anger, fear, resentment, helplessness, guilt or grief. Confide in family members, members of a support group or trusted friends. Share your feelings and get supportive help to cope with your feelings.

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Devoting oneself to the care of a chronically ill or disabled child, spouse or parent can be physically and emotionally overwhelming. It is essential for you, as a caregiver, to take care of yourself, get the support you need and remember that you are not alone.

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Relationships & Family Guide

Cary Cook BSN RN

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