There are a varied amount of options when it comes to birth control today. To paraphrase an old advertisement, “We’ve come a long way, baby.” And we have. But now we have the dilemma of choosing one that fits our lifestyle. How do you do that?

There are several questions that you might need to answer before making a definite decision in this regard. For instance, does the particular method you’re considering have a high effectiveness rate? According to the Mayo Clinic, the methods of natural family planning (such as rhythm and basal body temperature) are less likely to be effective as the hormonal methods of birth control (birth control pills). Or, you might want to keep in mind whether you want birth control that is reversible or not. For example, sterilization is permanent, the IUP is reversible--but seems more tailored for those who are not planning a pregnancy soon--while the oral contraceptive can be stopped immediately.

Many want their birth control to be convenient too. Convenience to some includes having very little side effects or not interrupting the sexual experience. Is a prescription needed? It’s good to consider your personality when deciding. Are you the type of person who can plan ahead and stick to a schedule? What you answer should definitely be a determining factor in your final choice.

Additionally, you may want to consider whether you can afford the type of birth control you want. If a particular type of birth control is by prescription only, it is very important to make an inquiry to your insurance company, especially considering the recent changes in health coverage. This could make a keen difference in your costs. Consider too any possible side effects that the birth control might have. Some side effects may even be life-threatening due to things in your personal health history. Be sure to talk to your physician about the risks.

And finally, not to be overlooked is how this particular birth control will affect you emotionally or spiritually. Is it a violation of your religious beliefs or cultural traditions? Carefully think about which option will not go against your religious convictions.

The bottom line is that birth control is a decision to be made by you and your partner. Both of you will have to be cooperative in a practical way. The Mayo Clinic advised to keep in mind your age, other health issues, emotional maturity, and religious values. Honestly assessing these things will make it easier in the long run to adhere to the type of birth control you ultimately choose.

Resource: Mayo Clinic

Dita Faulkner is a freelance writer and advocate for the underserved in Tennessee.