Tips to Maintain Sexual Well-being

A lack of sexual education can often lead to troubles such as unwanted pregnancies, STDs and STIs (sexually transmitted infections). Accurate knowledge of sexual well-being is necessary in achieving a healthy sex life. Because many girls and women are embarrassed or believe they will be judged if they ask questions concerning sexual health, they are not fully educated on important information about their bodies and sex. If nervous to ask someone a sexual question, many internet and printed sources are available to read and find answers. To understand your body and maintain sexual well-being, it is necessary to be educated on sexual relationships, body functions, and sexual actions and risks.