Tips for Healthy Skin

A balanced life needs a holiday. Work must cease for the chance to give the subconscious creative problem solving mechanisms to work. After a long Holiday, after a night’s sleep, after a short mid-day break, on a break from the electronic devices can consume the mind, the refreshed capacity to problem solved, expressed in the body as lower Cortisol, reduced tension in the neck, back and facial muscles diminishes. When the knitted, furrowed brow, the look of consternation that results in the constant creasing activity of the eyebrow muscles the result is a parallel creases known as the dreaded “elevens” or “railroad tracks” that make muscle relaxants like Dysport and Botox so popular. Muscle activation of the brow is an ingrained biological habit and “frowniesTM” during sleep may help as well.