2 comments

I expect nearly every woman knows about the Kegel exercises and their benefits. But for many women simply knowing about them isn’t enough motivation to perform the exercises regularly or ...

Mesmer7 commented on Mesmer7's post A New Approach to the Kegel Exercises

2 comments

Hello Everyone, I recently corresponded with EmpowerHer's editors and she suggested I share this here. I have developed a hypnosis mp3, titled, "You Can Enjoy Eating Healthy". This unique ...

Mesmer7 commented on Mesmer7's post Hypnosis to develop Enthusiasm for Eating Healthy

2 comments

I expect nearly every woman knows about the Kegel exercises and their benefits. But for many women simply knowing about them isn’t enough motivation to perform the exercises regularly or ...

A New Approach to the Kegel Exercises

2 comments

Hello Everyone, I recently corresponded with EmpowerHer's editors and she suggested I share this here. I have developed a hypnosis mp3, titled, "You Can Enjoy Eating Healthy". This unique ...

Hypnosis to develop Enthusiasm for Eating Healthy