LoriB82

I'm 50 yo, on antidepressants and doing very well for 20 years. Started within the last few months having bad nausea, sometimes horrid. Looking for help to resolve that. I've been running 'warm' for a few years now, and have experienced weight gain going steadily upward for the last 4-5 years. I've been out off and on for worker's comp, thought weight gain may be due to that but now I'm thinking otherwise, since I am now more physically active. SO, I'm thinking I'm now going through menopause; my periods are still regular but have changed; actually I am now late with no chance of pregnancy! Looking for some advice on 'natural' solutions, especially to combat the nausea (at this time; definitely for hot flashes if/when they come).