Take Our Featured Health Poll
What do you think is the most important health test for women?
Mammogram
66%
Pap smear
3%
Bone density test
1%
Cholesterol test
1%
Blood pressure check
2%
Eye exam
1%
They're all important
25%
Total: 38501 Votes
As a trainer, I have heard many myths from women about why they do not want to lift weights. One of the most common misconceptions is that they will “bulk up” and gain weight. While this is ...
angie1153 commented on Joanne Sgro-Killworth's post Women Show Your Strength – How to Train for Your Body Type