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I began to be more aware of my need to care for my body inside and out after I got a slipped disc when I was in graduate school and realized I was not invincible despite my young age. This desire and determination grew long after this brief incident was resolved and after got pregnant with my first child I felt a greater need to care for my body, my family and our future.

I came to appreciate and treasure my body, its value, health and needs after surviving a severe car accident and going through a year of rehab. After experiencing the struggle of learning to walk again, safety and health become even more significant in my life.

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