Jackie Park

I have lost 80 pounds and kept it off the past 3 years! I stopped all of the crazy diets and counting calories with strenuous hours of workouts! I kept with the general rule of healthy ...

I have lost 80 pounds and kept it off the past 3 years! I stopped all of the crazy diets and counting calories with strenuous hours of workouts! I kept with the general rule of healthy ...

For many years I struggled with my weight, even gaining 80 pounds due to my depression. I would constantly go on diets cutting out different foods, drinking shakes or taking all sorts of pills. It ...