Jenny was born and raised in Kihei, Maui, Hawaii but is a transplant from Albuquerque, New Mexico to Phoenix, Ariz. and now resides in Allentown, Pennsylvania.
After high school, Jenny discovered her passion for writing and attended Arizona State University's Walter Cronkite School of Journalism and Mass Communication. Jenny majored in print journalism and minored in English.
Social media is Jenny's life. You will often find her Tweeting, Pinning, Facebooking, and Googling for both EmpowHER and herself. She believes that social media shouldn't be structured. There should always be a human element to the conversation and messaging. Who wants to be so formal all the time?
In the past few days, my stomach has been hurting (stomach grumbling and a trip to the bathroom) about 20 minutes after eating. I haven't eaten any dairy or gluten few days, and have no history of ...
September 29, 2014 - 12:17pm
September 25, 2014 - 1:48pm
Chances are, you probably know someone who has suffered from an eating disorder.
Eating disorders are complex and devastating conditions that can seriously impact your health on an emotional, ...
September 25, 2014 - 10:57am
September 24, 2014 - 12:26pm
Between late night working, picking up the kids and your never-ending to-do list, dinner time isn't always a priority. Two things we suggest? First, try to plan menu items for the week ahead ...
September 9, 2014 - 1:02pm
September 7, 2014 - 9:35am
When it comes to green living, there are many ways you can help the environment. You can recycle, buy compostable products, carry reusable shopping bags to stores and start composting in your ...
September 3, 2014 - 7:02pm
My mother had breast cancer in her mid 50s and overcame it. Should I consider BRCA testing? How does the BRCA test work? Is it a simple blood test or more complicated?
August 27, 2014 - 8:20am
I love drinking coffee - but i've heard that green tea is better for you. Why is this?
August 26, 2014 - 9:48am
It looks like music can improve many moods! This baby goes from fussy to happy at the sound of Katy Perry's song, "Dark Horse."Looking for more ways music can improve your health? Here's an ...
August 6, 2014 - 10:43am
I shampoo my hair every other day, but always seem to have flakes in my hair. Because of this, I have started washing my hair twice when I do shampoo (once with dandruff shampoo like Selsun Blue ...
August 1, 2014 - 6:41pm
I think I broke my collarbone. I hear that collarbones can heal by themselves, is this true? At what point should I go to a doctor to get an x-ray?
July 31, 2014 - 6:20pm
With all the talk about the Ebola outbreak in West Africa, i'm a little scared. Is there a cure for Ebola? A vaccine for Ebola perhaps?
July 31, 2014 - 10:32am
My shoulder (collarbone area) is in pain and my left arm is a little numb. I am in my mid twenties, but have a history of heart problems (genetic only, not lifestyle). Should I be concerned about ...
July 30, 2014 - 6:58pm
I went cliff jumping while on vacation two weeks ago. I jumped from 45 feet into the ocean and the next few days my neck and shoulders (especially my left side) was painful (and not in the muscle, ...
July 30, 2014 - 5:50pm
I'm getting over a bad cold and has been blowing her nose constantly. My left ear feels funny, like a clogged ear. They need to pop but won't. I thought maybe a decongestant would help, or opening ...
July 30, 2014 - 4:57pm
I have never heard of the term “paralysis agitans,” but hear it is related to Parkinson’s disease. What are the similarities or differences between the two?
July 29, 2014 - 6:19pm
Lips are always in season. Lipstick can take your look from dull to wow in a matter of seconds (given you know what color to use).Don't know where to start? We've compiled some of our top tried ...
July 29, 2014 - 1:22pm
Lately I have noticed that my brain function (thinking, speaking, reading out loud). This causes me to stumble on my words and not form complete thoughts while speaking to others. My mind seems to ...
July 28, 2014 - 1:09pm
When I was little, I grew up around the beach. Each week I would spend hours outside, at picnics, running, biking and lots of other things - all outdoors. Because of this, I would get sunburned a ...
July 23, 2014 - 6:52pm
I love cooking and testing out new recipes! I especially like using healthy ingredients. Do you have any recommendations for some quick, healthy recipes I can make this summer?
July 12, 2014 - 10:29am
I know some women in their 30-40's that have been traveling for business and have had issues getting pregnant. Is there a connection between high-levels of travel and pregnancy?
July 12, 2014 - 8:10am
I have dry eyes, I wake up every morning with crusty, dry eyes. It hurts to open them sometimes. What can I do?
July 8, 2014 - 5:44pm
I am in the process of growing out my hair for donation. I have heard many things about Locks of Love, Pantene beautiful lengths and wigs for kids. Have you ever donated your hair? Does anyone ...
July 7, 2014 - 4:56pm
I love piling on blankets when I sleep. Sometimes I wake up sweating. Is there an ideal room temperature to sleep at? I'm afraid that my body is working overtime when I sleep!
July 7, 2014 - 2:25pm
I want to whiten my teeth. Can I use white-strips or would you recommend going to the dentist?
July 3, 2014 - 4:36pm
Everytime I drink red wine I get congested. Anything I can do besides not drinking red wine that will help with the congestion?
July 3, 2014 - 10:32am
I heard that you should apply sunscreen a little while before going out in the sun. How long before going outside should I apply the SPF? What if I apply it while i'm outside, does this affect the ...
June 26, 2014 - 1:39pm
Juicing is a hot topic in the health world right now. What are the benefits? Are they more beneficial than just eating the piece of fruit or vegetables? Are the juices high in ...
June 26, 2014 - 1:28pm
I have heard about something called a detox bath. Can it really help rid your body of toxins? Does my body absorb minerals while I soak? What are the benefits?
June 25, 2014 - 11:47am
I've been taking biotin (5000mg) for sometime now and it doesn't seem to be doing much. Am I not taking enough dosage? Is there any research to prove this vitamin actually works?
June 24, 2014 - 7:33pm
Sometimes I enjoy a evening stroll around the block. But whenever i'm out I often feel that I should run instead of walk for a better workout. Is walking an effective workout? Can it burn as many ...
June 24, 2014 - 5:09pm
Are naps during the day productive for your health or counterproductive? Can a 20-30 minute nap at lunch help energize me for the rest of the day?
June 24, 2014 - 2:03pm
Is there a safe amount of time to be in the sun if I am not wearing sunscreen? Does a sunburn begin right away when you are exposed to sunlight or does it take time?
June 24, 2014 - 12:50pm
I'm looking to add certain vitamins into my daily routine. What are the benefits of B vitamins? What is the difference between B12, B6, and other supplements? Any recommendations?
May 27, 2014 - 12:43pm