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Hi, my name is Joey St. John based in Sunny Singapore. I love to blog and write about things that interest me. One such topic has to do with fitness about how to run faster. As an athlete myself, I've spent years learning how to condition my body to run faster and it's possible. Another interest is in the area of abs workout which rid of love handles. Exercising allows me to be more confident as well because I know I look good.

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Mar 10

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