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Many relationships blame miscommunication, unnecessary conflict, incompatible expectations, or insensitivity for their breakdown. If we know what’s going to cause the break up then why haven’t we ...

Mindfulness Brings Harmony to your Relationship

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It's time to start the New Year off right. Many across the world are making their resolutions to get healthier and lose weight, especially in light of the post-holiday food feeding frenzy. Admit ...

Karen James commented on Dr. Carrie Jones' post Change Your Breakfast – Change Your Weight

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We all know how difficult it can be to keep the kids entertained when travelling. It is the part of the holiday that many of us do not look forward to, and something which can easily become very ...

Keeping the kids safe on your travels

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We all know how hard it is to get the kids back into a routine after the six weeks summer holiday, especially when we have spoilt them rotten and let them get away with a little more than usual. ...

Changing the habit of a life time, getting the kids to eat healthy

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Our home is our sanctuary, a place to kick off your shoes, put on your fluffy socks, cuddle up in front of the sofa and forget about the outside world. But how comfortable do you feel with ...

Cleaning for Allergies

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Lives are busy. We constantly rush around from one appointment to the other, ticking things off our long action lists whilst adding things on the end. We seem to be constantly living to deadlines ...

Ways To De-stress Your Home

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Microbe tests over many years have proved without a doubt that bacteria grow rapidly in moist, wet environments. The same tests have established that left to dry out completely this bacterium ...

Is food poisoning lurking in your kitchen?

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Claustrophobia is the fear of being trapped or confined in enclosed spaces and it can be truly life limiting. The fear can focus on not having enough oxygen or not being able to escape. The person ...

Living with Claustrophobia

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It is estimated that around half of the households in the UK have a pet. There are more than 7 million dogs alone, many nationalities, including the British love their pets. They are very much ...

Pets and Germs - Understand the Risks!