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katiekozlowski

I spent many years being extremely hard on myself. I was in toxic relationships and suffering from addictions. Around my 30th birthday I was hit by a taxi and began to transform myself into an entirely new person.

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When I started work as a coach and healer and called myself Play With Katie K, everyone thought I was insane. They instantly felt like I was sugar coating the things and that I might not be ...

katiekozlowski commented on katiekozlowski's post The Power of Play

May 22, 2015 - 1:22pm

2 comments

When I started work as a coach and healer and called myself Play With Katie K, everyone thought I was insane. They instantly felt like I was sugar coating the things and that I might not be ...

The Power of Play

May 21, 2015 - 8:42am

2 comments

Have you ever wondered why accepting change can be hard? Even when it’s positive? How just when things start to get good, we suddenly want to hold onto the past. And we hear that voice inside ...

katiekozlowski commented on katiekozlowski's post The Battle Within: 4 Things You Can Do When You’re Your Own Worst Enemy

May 20, 2015 - 12:28pm

2 comments

Have you ever wondered why accepting change can be hard? Even when it’s positive? How just when things start to get good, we suddenly want to hold onto the past. And we hear that voice inside ...

The Battle Within: 4 Things You Can Do When You’re Your Own Worst Enemy

May 15, 2015 - 11:28am

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I recently realized I was a Perfectionist. And then I realized it was causing me to beat myself up and cause me great pain. How did I realize it? I noticed NOTHING was ever good enough for ...

katiekozlowski commented on katiekozlowski's post The Dangers of Perfectionism

May 13, 2015 - 11:16am

4 comments

I recently realized I was a Perfectionist. And then I realized it was causing me to beat myself up and cause me great pain. How did I realize it? I noticed NOTHING was ever good enough for ...

katiekozlowski commented on katiekozlowski's post The Dangers of Perfectionism

May 13, 2015 - 11:16am

4 comments

I recently realized I was a Perfectionist. And then I realized it was causing me to beat myself up and cause me great pain. How did I realize it? I noticed NOTHING was ever good enough for ...