sanctuary56

My name is Susan Gala and I am a Licensed Massage Therapist, Holistic Pelvic-Core Therapist, STOTT Pilates Practitioner, & Post Natal Specialist with more than 20 years of experience. Years ago, a personal trauma became trapped in my pelvis and I suffered back pain, hip pain and then eventually sexual pain. After many years of successful study and achieving my own personal healing, it was clear to me that there was a missing link in women’s health: that most women know little about a most crucial and intimate part of their body, the pelvic core. It was through this experience that I created Feminine Fitness Within, with a mission to guide women through life’s journey to help heal their pelvic core, before having to resort to take medication or surgery.