2 comments

Since I was a child I could remember getting cramps in my neck at random moments. They would last for less than a minute or so then slowly ease back to normal. This persists even up to now but I ...

sardonyxmemoirs commented on sardonyxmemoirs' post Involuntary Muscle Spasms

2 comments

Since I was a child I could remember getting cramps in my neck at random moments. They would last for less than a minute or so then slowly ease back to normal. This persists even up to now but I ...

Involuntary Muscle Spasms

1 comments

Hi! I'm having difficulties figuring out my BFP. The Karada scans that I had are inconsistent (BFP = 25.2%, BMI = 21.4; then BFP = 27.2%, BMI = 20.9 just three days later), so I cannot rely on it ...

Determining my body fat percentage

2 comments

In school we have a trip coming about. One of the activities is wall climbing. I've only tried wall climbing once, and it was one of the most humiliating and excruciating experiences I've ever ...

sardonyxmemoirs commented on sardonyxmemoirs' post How do I lift my own weight?

2 comments

In school we have a trip coming about. One of the activities is wall climbing. I've only tried wall climbing once, and it was one of the most humiliating and excruciating experiences I've ever ...

How do I lift my own weight?

1 comments

That's basically the problem. I know I have to be wary of carbs just as much as I am of calories and fat. I can easily swear off rice and pasta. But bread?! If I had to eat just one food for the ...

I want to go low-carb, but I'm bread-addicted!

3 comments

I'm a 16 year-old female student, 106 pounds and 5'1" in height. To make this really specific, I'm gonna give a breakdown of my activities: Monday-Friday Intake: 1500 calories 15 minutes of ...

sardonyxmemoirs commented on sardonyxmemoirs' post What is my activity level? Daily calorie expenditure?

3 comments

I'm a 16 year-old female student, 106 pounds and 5'1" in height. To make this really specific, I'm gonna give a breakdown of my activities: Monday-Friday Intake: 1500 calories 15 minutes of ...

What is my activity level? Daily calorie expenditure?

4 comments

I'm quite confused right now. I'm female, sixteen years old, 108 pounds and 5'1" in height. If I exercise 45 minutes a day, what's my ideal calorie intake supposed to be? And what about if I ...

sardonyxmemoirs commented on sardonyxmemoirs' post Please Help! Daily Calorie Intake Issues

4 comments

I'm quite confused right now. I'm female, sixteen years old, 108 pounds and 5'1" in height. If I exercise 45 minutes a day, what's my ideal calorie intake supposed to be? And what about if I ...

sardonyxmemoirs commented on sardonyxmemoirs' post Please Help! Daily Calorie Intake Issues

4 comments

I'm quite confused right now. I'm female, sixteen years old, 108 pounds and 5'1" in height. If I exercise 45 minutes a day, what's my ideal calorie intake supposed to be? And what about if I ...

Please Help! Daily Calorie Intake Issues

3 comments

I don't know exactly what's supposed to be in this part, but I'm guessing my ovary or something. It's on my left side, the area just below my pelvis and above my privates. I don't know if I'm just ...

sardonyxmemoirs commented on sardonyxmemoirs' post Swollen Groin?

3 comments

I don't know exactly what's supposed to be in this part, but I'm guessing my ovary or something. It's on my left side, the area just below my pelvis and above my privates. I don't know if I'm just ...

Swollen Groin?

3 comments

I'm a fifteen year-old female and I know by this time I have almost (if not completely) stopped growing taller. But I am largely dissatisfied with my height. I heard about this supplement called ...

Gain height but NOT weight?

2 comments

I've been a little more conscious about my weight lately, so I started a routine of 1-hour low-intensity jogging every weekend. I warm up and cool down before and after this, but some people say ...

sardonyxmemoirs commented on sardonyxmemoirs' post Showers After Workouts...?

2 comments

I've been a little more conscious about my weight lately, so I started a routine of 1-hour low-intensity jogging every weekend. I warm up and cool down before and after this, but some people say ...

Showers After Workouts...?

1 comments

I've been plagued by the idea that I may have aneurysm for years, but now I suspect it might be hypertension. I have these issues about my neck. Sometimes I feel sudden stiffness and severe ...

Hypertension...?

3 comments

I have no idea why I have dark underarms. I bathe and scrub twice a day and I use a whitening deodorant (Nivea). I thought it was the hair at first, but even after I shaved the color remained the ...

How Can I Whiten My Underarms Naturally?

6 comments

Since childhood I am already quite a grumpy kid, but these past few months everything has been so erratic. There are times when I am considerably cheerful but I just end up crying everyday, ...

sardonyxmemoirs commented on sardonyxmemoirs' post Clinical Depression or Teenage Angst?

6 comments

Since childhood I am already quite a grumpy kid, but these past few months everything has been so erratic. There are times when I am considerably cheerful but I just end up crying everyday, ...

sardonyxmemoirs commented on sardonyxmemoirs' post Clinical Depression or Teenage Angst?

6 comments

Since childhood I am already quite a grumpy kid, but these past few months everything has been so erratic. There are times when I am considerably cheerful but I just end up crying everyday, ...

Clinical Depression or Teenage Angst?

4 comments

I'm a minor, and last time I checked (October last year) my BP is okay. But for years now I have headaches that I don't think are of the normal kind. It comes suddenly, in all cases while I'm ...

sardonyxmemoirs commented on sardonyxmemoirs' post Is there a big chance that I have aneurysm?

4 comments

I'm a minor, and last time I checked (October last year) my BP is okay. But for years now I have headaches that I don't think are of the normal kind. It comes suddenly, in all cases while I'm ...

sardonyxmemoirs commented on sardonyxmemoirs' post Is there a big chance that I have aneurysm?

4 comments

I'm a minor, and last time I checked (October last year) my BP is okay. But for years now I have headaches that I don't think are of the normal kind. It comes suddenly, in all cases while I'm ...

Is there a big chance that I have aneurysm?