Like anything in life, moderation is the key. Be sure to pay attention to what you're eating and remember that each teaspoon adds up!
Yahoo Health Experts. Web. 7, October 2011. "Four Tricks to Cut Sugar Treats". http://health.yahoo.net/experts/drmao/4-tricks-cut-sugar-treats
Shape Magazine. April, 2010. "Should you start a sugar fast?".
Reviewed October 13, 2011
by Michele Blacksberg RN
Edited by Jody Smith