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Smoking Damages DNA in Minutes

By Expert HERWriter
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Wellness related image Photo: Getty Images

If you don’t like the patch, find something that works for you. Your health, your cells, and your future (literally if you’re going to have children) are depending on it!

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EmpowHER Guest

I believe that most people are somewhat aware of the detrimental properties of smoking. Let's also keep in mind that nicotine itself causes a series of health problems including higher risk of blood clots, higher blood pressure, decreased bone resporption necessary to keep bones strong, etc. The question is , "How do we stop smoking if what we have tried has failed?" The answer is, "Speed Limits to a No Smoking Zone." This book and program tailors to every smokers' lifestyle to eventually quit.

February 12, 2011 - 3:50pm
EmpowHER Guest

Smoking has long been found to be dangerous to a person's health. It is never a wise thing to start the habit of smoking and for smokers; it's never too late to stop.

January 19, 2011 - 2:58pm
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.