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Top Foods to Help Digestive Disorders

 
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Yogurt

Yogurt that contains the beneficial bacteria, Lactobacillus acidophilus and Bifidobacterium lactis, can suppress the bacteria, Helicobacter pylori. This harmful bacterium is responsible for most ulcers and cases of chronic gastritis. Along with prescribed medication therapy, the probiotics in yogurt successfully eradicates any residual H. pylori following previous unsuccessful treatment.

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