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When you start to love yourself and stop expecting perfection, you may find that you experience a better mood, better health and an overall positive outlook on life. Utilizing these tips shared by #HERchat participants will help you to give yourself the love you need and deserve.
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.
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