I'm wondering if anyone has ever done one of those body detox programs like the Master Cleanse? It's with lemon juice, maple syrup and cayenne pepper and water. Sounds horrible but apparently it works. You drink only that for at least 10 days to upwards of 30 days. 30 days seems too much to me but this 'cleanse' claims to rid the body of all it's toxins and rid the body of cravings for junk food, sweets and fats.
Anyone tried it or know someone who has? I'm not looking to be skinny but the idea of detoxing my body is appealing. However, this master cleanse seems pretty drastic, at the same time...