I ran across this article and wanted to share!
Here is just a few examples of the 20 healthiest food sunder $1. The article is great, and provides explanation and food preparation/recipe suggestions for each food:
Oats
Bananas
Broccoli
Garbanzo Beans
Nuts
Wild Rice
Beets
Pumpkin Seeds
...and more!
Do you already use these ingredients in your food? If so, how do you prepare the meals? (Especially beets...how do you make them taste good?!) :-)
Read the article:
http://www.divinecaroline.com/article/22145/52070-20-healthiest-foods--1