You're in pain, and ibuprofen just won't cut it. Nonsteroidal anti-inflammatory drugs, or NSAIDs, don't agree with your stomach, and you're wary of stronger meds.
Fortunately, you have alternatives — natural ones. From herbs that attack inflammation to techniques that leverage the brain's remarkable healing powers, nature offers many treatments for conditions such as arthritis, fibromyalgia, and even muscle strains.