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i am almost 55 years and have never been on a diet. i need one now. what do i do?

By clwfranklin
Created 05/27/2010 - 21:50

i don't know how to diet, especially now that i am 55 years old. never been on a diet before. my physical well-being will not allow my body to a lot of heavy exercises,either! what to do!

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