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Home > Everything is about weight loss, what about us smaller women who are trying to gain or maintain a healthy weight, what should we eat and drink?

Everything is about weight loss, what about us smaller women who are trying to gain or maintain a healthy weight, what should we eat and drink?

By u2whisper
Created 05/04/2011 - 11:52

I have always been small - my doctors say I am perfectly healthy, but I barely fit into a size zero. Their only suggestion is to try and gain some weight but it is so hard!! I am 5'1 and weigh 95 pounds. I would love to get to 97 or even 100 but don't know how. Can someone help? (and not hate me for asking...)

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