Are you performing your Kegel exercises for women the right way? Are you finding it hard to concentrate on making the right muscle contractions to build your strength? Or do you just like to take shortcuts? Whatever your reasons, Intensity could be the answer to your Kegel exercise problems.
Kegel exercises
For women, Kegel exercises provide a lot of benefits. Kegels help to strengthen the muscles around the vagina and the bladder, improving sexual and urinary tract health. Physicians may recommend Kegel exercises for women who experience urinary incontinence, female dryness and dyspareunia. But Kegel exercises can’t exactly be taught, or monitored, by a personal trainer. Only you know if you’re doing the movements correctly…but what if you don’t?
That’s where Intensity comes in. A new adult novelty item, Intensity will actually do your Kegels for you. The item will hit the market in time for Black Friday and the holiday shopping season, so you may want to add it to your list.
Intensity, manufactured by Jopen, literally does your Kegel exercises for women for you. The device will stimulate your muscles so you don’t even have to think about your Kegels.
Sex toy…health aid…or something in-between?
Make no mistake, Intensity is a pleasure item. It stimulates, but it’s designed to strengthen the pelvic floor. The pelvic floor is that mysterious section of muscles that control both the female bladder and the vagina. Time, childbirth and use can wear out these muscles and lead to tearing and weakening. Once the pelvic floor becomes weakened, women may find it difficult to control their urine, become lubricated or even enjoy sex.
The pleasure aspect of the device is a side effect; originally, it was developed to strengthen muscles — essentially, performing Kegel exercises for the user. The sexual satisfaction it delivers is an unexpected, though not unwelcome, aspect. Women who purchase the product will also have access to the Intensity Insider Program, an online program filled with resources for women who want to explore their sexual health and wellness.
Sexual wellness
Female dryness is a common side effect of menopause. Lowering estrogen levels can lead to lack of natural lubrication. Women can always use over-the-counter vaginal estrogen cream and vaginal lubricants to substitute for the real thing, preventing the pain that results from having intercourse without enough personal lubrication. But Kegel exercises for women can help to increase a woman’s natural lubrication, which could render these aids unnecessary.
http://www.vibrantnation.com/love-sex/sexual-health/practice-worry-free-work-free-kegel-exercises-for-women-with-intensity/