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Keeping your diet a Secret, the key to a successful diet?

By SondraBloxam
Created 01/07/2012 - 22:53

I heard recently on Chelsey Lately, one of my guilty pleasures, that the best way to stay on a diet and not jump ship after a week, is not to tell anyone that you are going on a diet. I suppose there is some truth to not creating outside expectations. What do you think?

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