Serving Size | ½ of recipe |
Calories | 236 |
Total Fat | 16.5 g |
Saturated Fat | 4.5 g |
Sodium | 699 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 4.5 g |
Protein | 13 g |
Ingredients | Measures |
---|---|
Extra-firm, drained tofu (see directions below) | 7 ounces |
Lite coconut milk | ½ cup |
Red curry paste | 1 teaspoon |
Sugar | ½ teaspoon |
Salt | ½ teaspoon |
Olive oil | 1 tablespoon |
Baby spinach, packed | 2 cups |
Snap peas | 1 cup |
Tip: You can substitute boneless, skinless chicken breast for the tofu, if desired.
Exchanges
1 medium fat substitute; 2 fats; 1.5 vegetables
Side Suggestions: Brown Rice
Cook according to package directions.
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