Over one million people in the US live with some form of limb loss. Some are born with a limb difference, for others it is the result of injury or disease such as diabetes, and peripheral vascular disease (PVD). Regardless of the cause, losing all or part of a limb is a life-changing event that can cause grief and decreased self-esteem.
When you lose a limb, you lose part of your physical self. Grieving, therefore, is both normal and expected. There are five stages of grieving that people commonly go through after a serious loss:
How long it takes a person to pass through these stages varies. Many pass through each phase quickly; others get stuck in one phase or go through one phase without going through the others. Also, stages can occur in different order.
According to a study in the journal Behavioral Medicine, a person’s age, the site of limb loss, and the cause of amputation all affect how an individual copes with losing a limb. For example, people who lose their limb unexpectedly may be more likely to react with denial (characterized by the refusal to accept the situation and its impact on well-being) than an individual whose amputation was the result of a long-term disease. Furthermore, people in denial are less likely to seek the help they need to move towards the final stage of acceptance and hope.
The loss of a limb can have a serious negative impact on a person’s body image. Children, for example, may feel “different” from their peers. Adults may find that their negative self-image affects their sexual relationships. Research has shown that when faced with a disfiguring medical condition, people who feel self-conscious about their disfigurement respond by avoiding social situations. Unfortunately, this can trigger depression. If you are feeling self-conscious about your limb loss, try to remember that your physical appearance doesn’t matter to those who care about you.
Phantom sensation is the sensory experience that the amputated limb is still present. It is natural to have that feeling and it occurs in most amputees. Phantom pain on the other hand is often described as intense twisting, burning, and shooting pain within the amputated limb. Patients with prior history of pain in the amputated limb, such as due to cancer, are more likely to develop that condition. The higher the intensity and duration of a painful condition, the higher risk of phantom pain, which makes the pain control prior to surgery a crucial issue.
While grieving is a normal part of coping with limb loss, getting stuck there isn’t. Here are some steps you can take to help get through this difficult period.
In the end, it is important to realize that although you may have lost a part of you, it doesn’t change who you are. If you don’t already, you will soon realize the truth of the age-old saying, beauty comes from within. Losing a limb may actually help let what you have on the inside shine through. You are still the same person, with the same mind and soul.
RESOURCES:
Amputee Coalition of America
http://www.amputee-coalition.org/
Amputee Resource Foundation of America
http://www.amputeeresource.org/
CANADIAN RESOURCES:
Amputee Coalition of Canada
http://amputeecoalitioncanada.org/
The College of Canadian Family Physicians
http://www.cfpc.ca/
References
Fisher K, Hanspal RS, Marks L. Return to work after lower limb amputation. Int J Rehabil Res. 2003;26(1):51-56.
Gallagher P, MacLachlan M. Psychological adjustment and coping in adults with prosthetic limbs. Behavioral Medicine. 1999;25(3):117-124.
Smith DG. Facing Amputation: Questions to ask your surgeon and rehabilitation team. First Step: A Guide for Adapting to Limb Loss. 2003;3:7-11.
Wetterhahn KA, Hanson C, Levy CE. Effect of participation in physical activity on body image of amputees. Am J Phys Med Rehabil. 2002;81(3):194-201.
Williamson GM. Living with limb differences: building self-esteem. First Step: A Guide for Adapting to Limb Loss . 2001;2:72–73.
Weinstein, SM. Phantom pain. Oncology. 1994;8(3):65-70.
van der Schans CP, Geertzen, JH, Schoppen, T, Dijkstra, PU. Phantom pain and health-related quality of life in lower limb amputees. J Pain Symptom Manage. 2002;24(4):429-436.
Flor, H, Elbert, T, Knecht, S, et al. Phantom-limb pain as a perceptual correlate of cortical reorganization following arm amputation. Nature. 1995;375:482.
Last reviewed May 2009 by Rosalyn Carson-DeWitt, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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