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Dear Anonymous,
If there are surfaces that you should not be walking on, then this is best left to your doctor to decide. However, there are recommended exercises for Spinal Osteoarthritis which include:
Initial treatment may include losing weight if needed and then, for everyone, maintaining a healthy weight. It may also include exercise. Besides helping with weight management, exercise can also help:
Some of the exercises associated with osteoarthritis treatment include swimming, walking, and water aerobics. Exercise may be broken down into the following categories:
Hope this helps, any questions on exercise surfaces are best answered by your doctor.
Good Luck,
Rosa
January 7, 2012 - 3:25pmThis Comment