Facebook Pixel

Comment Reply

EmpowHER Guest
Anonymous

Low potassium foods
1 serving of the following can be considered to be low potassium food. 1 serving implies ½ cup. More than 1 serving of the following can make it high potassium food.

General foods

* Bread (bread products)
* Cake – angel, yellow
* Coffee ( maximum 8 ounces)
* Cookies (without nuts or chocolate)
* Noodles
* Pasta
* Pies (without chocolate or high-potassium foods)
* Rice
* Tea (maximum 16 ounces)

Vegetables

* Alfalfa sprouts
* Asparagus – 6 spears
* Beans (wax or green)
* Cabbage (red and green)
* Canned Chestnuts
* Carrots (cooked)
* Celery (1 stalk)
* Corn (Fresh - ½ ear, Frozen - ½ cup)
* Cucumber
* Eggplant
* Fresh mushrooms
* Green Peas
* Kale
* Leached potatoes
* Lettuce
* Mixed vegetables
* Okra
* Onions
* Parsley
* Peppers
* Radish
* Rhubarb
* Water
* Watercress

Fruits

* Apple – 1 medium/juice/sauce
* Apricots, canned in juice
* Blackberries
* Blueberries
* Cherries
* Cranberries
* Fruit cocktail
* Grapes (juice)
* Grapefruit, ½ whole
* Mandarin oranges
* Peaches – Fresh (1 small), Canned (½ cup)
* Pears – Fresh (1 small), Canned (½ cup)
* Pineapple (juice)
* Plums – 1 whole
* Raspberries
* Strawberries
* Tangerine – 1 whole
* Watermelon – 1 cup

February 24, 2009 - 6:47pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy