Think I've read that losing one to two pounds is a normal, healthy weight loss, but that depends on one's initial size. (consumer.gov) Didn't do so well last week as my husband decided to have a swim party Sunday that included Hawaiian martinis and grilled steaks. So started fresh Monday. Skipped a muffin and grabbed an English muffin instead. My big development though is committing to the Rock n' Roll marathon in January. Alysia, I may bug the hell out of you the next few months. Best of luck for all your runs.
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Think I've read that losing one to two pounds is a normal, healthy weight loss, but that depends on one's initial size. (consumer.gov) Didn't do so well last week as my husband decided to have a swim party Sunday that included Hawaiian martinis and grilled steaks. So started fresh Monday. Skipped a muffin and grabbed an English muffin instead. My big development though is committing to the Rock n' Roll marathon in January. Alysia, I may bug the hell out of you the next few months. Best of luck for all your runs.
August 19, 2008 - 3:19pmThis Comment
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