I get frustrated every time I hit a plateau. Then, I have to remember that I actually got to a new plateau, so there will be others. Experimenting and changing things up in our eating regimen does make a difference. We have to challenge our bodies and not allow ourselves to settle into the same old routine.
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Roni, you are so right!
I get frustrated every time I hit a plateau. Then, I have to remember that I actually got to a new plateau, so there will be others. Experimenting and changing things up in our eating regimen does make a difference. We have to challenge our bodies and not allow ourselves to settle into the same old routine.
Thanks for sharing your story.
September 5, 2008 - 7:11pmThis Comment
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