I used to personally own an elliptical and used it for several months. It has since moved out of my house and I replaced it with a treadmill. Personally, I found that the elliptical hurt my knees. I do not have bad knees either. So I replaced the elliptical with a treadmill and I fell in love.
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I used to personally own an elliptical and used it for several months. It has since moved out of my house and I replaced it with a treadmill. Personally, I found that the elliptical hurt my knees. I do not have bad knees either. So I replaced the elliptical with a treadmill and I fell in love.
I did find some information from About.com that gives a little insight about treadmills vs. the ellipticals and you can find that information here http://exercise.about.com/cs/exercisegear/a/treadelliptical.htm.
I guess it mainly depends on your preference but personally, I definitely have a better workout on the treadmill.
I hope this helps.
September 21, 2008 - 5:18amThis Comment
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