thank you so much for your care it touches me a lot.
Actually i have been to 3 doctors and they said that i don't have anything wrong.It's just fear.Well last year i was sitting for a national exam and it mean a lot to me so i was the whole year stressed and feel the same way like my kidneys are going to explode ,and i feel that i have to pee every 2hours .In summer it felt the same way too ,and this year im in college , when i go there i feel so scared to not be able to hold my pee.And i get ashamed to go to the toilet every 2 hours and one time in the middle of the class .I try to wear long t_shirt so i say to my self if i get wet nothing will appear.Also when i sit on the chair(on the class) i feel so much pressure on my bladder it's painful .
I feel the pain mostly when im in college .I don't know how to put my fear away .I have tried to talk to my self saying that nothing needs to be scared of.When im at college i don't drink water at all.
can you tell me how to get over my fears ?
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thank you so much for your care it touches me a lot.
October 12, 2008 - 11:13amActually i have been to 3 doctors and they said that i don't have anything wrong.It's just fear.Well last year i was sitting for a national exam and it mean a lot to me so i was the whole year stressed and feel the same way like my kidneys are going to explode ,and i feel that i have to pee every 2hours .In summer it felt the same way too ,and this year im in college , when i go there i feel so scared to not be able to hold my pee.And i get ashamed to go to the toilet every 2 hours and one time in the middle of the class .I try to wear long t_shirt so i say to my self if i get wet nothing will appear.Also when i sit on the chair(on the class) i feel so much pressure on my bladder it's painful .
I feel the pain mostly when im in college .I don't know how to put my fear away .I have tried to talk to my self saying that nothing needs to be scared of.When im at college i don't drink water at all.
can you tell me how to get over my fears ?
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