It sounds so easy when you just focus on that -- 30 minutes x 5 times a week. 30 minutes x 5 times a week. that's not actually much at all.
Can I borrow your elliptical? I looove elliptical trainers. And yet the 30 mins 5x a week turns into 5 hours a week if you are driving to and from the gym, changing clothes (and back again), and so on. What a wonderful thing to be able to have it in your home.
Maybe I need to rethink my gym membership. A year of payments for both me and my husband to the gym would pay for an elliptical in the house. Hmmmm!
Thanks for the food for thought. I'm not sure why exercising seems so hard when "30 x 5" seems so simple.
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It sounds so easy when you just focus on that -- 30 minutes x 5 times a week. 30 minutes x 5 times a week. that's not actually much at all.
Can I borrow your elliptical? I looove elliptical trainers. And yet the 30 mins 5x a week turns into 5 hours a week if you are driving to and from the gym, changing clothes (and back again), and so on. What a wonderful thing to be able to have it in your home.
Maybe I need to rethink my gym membership. A year of payments for both me and my husband to the gym would pay for an elliptical in the house. Hmmmm!
Thanks for the food for thought. I'm not sure why exercising seems so hard when "30 x 5" seems so simple.
October 30, 2008 - 9:23amThis Comment
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