I agree, music and movement (of any kind) seen to go together like peas in a pod (healthier analogy than Susan's, ha ha).
I worked out on a treadmill this AM at the Y, and the music was great and kept me going; I also pushed myself further than if I had no music.
Well, that is until they played REM's "Everybody Hurts" and I started thinking about my legs hurting, then my lung, then my side... I may have to talk with them about their choice of songs.
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I agree, music and movement (of any kind) seen to go together like peas in a pod (healthier analogy than Susan's, ha ha).
I worked out on a treadmill this AM at the Y, and the music was great and kept me going; I also pushed myself further than if I had no music.
Well, that is until they played REM's "Everybody Hurts" and I started thinking about my legs hurting, then my lung, then my side... I may have to talk with them about their choice of songs.
November 4, 2008 - 2:53pmThis Comment
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