Sorry it took me a little time to comment on this share, I was procrastinating.....a little humor.
Procrastinating is actually a mechanism we use to reduce stress. When we feel as if we have too much to do, doing nothing may be less stressful but the need to finish something doesn't seem to dissipate. Time Management would be a good way to combat that procrastinating attitude. Your Total Health provides some helpful ways to end procrastination. You can find that information here http://yourtotalhealth.ivillage.com/how-end-procrastination.html. The information provided is pretty seductive since one of the mechanisms is rewarding yourself for not procrastinating. Who doesn't love rewards?
Procrastination is really a lack of will power. If I personally procrastinate, I feel guilty from not accomplishing what I meant to do that day. It is so easy to avoid having to do something, it is harder to get things done. It is all a matter of how you approach the situation. I think in the end, it feels better to accomplish something than put it off for later.
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Hey Diane,
Sorry it took me a little time to comment on this share, I was procrastinating.....a little humor.
Procrastinating is actually a mechanism we use to reduce stress. When we feel as if we have too much to do, doing nothing may be less stressful but the need to finish something doesn't seem to dissipate. Time Management would be a good way to combat that procrastinating attitude. Your Total Health provides some helpful ways to end procrastination. You can find that information here http://yourtotalhealth.ivillage.com/how-end-procrastination.html. The information provided is pretty seductive since one of the mechanisms is rewarding yourself for not procrastinating. Who doesn't love rewards?
Procrastination is really a lack of will power. If I personally procrastinate, I feel guilty from not accomplishing what I meant to do that day. It is so easy to avoid having to do something, it is harder to get things done. It is all a matter of how you approach the situation. I think in the end, it feels better to accomplish something than put it off for later.
This reminds me, I have to do my laundry......
November 9, 2008 - 11:09amThis Comment
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