I am not sure how these comment replies work--I get notifications that new comments have been made, but at the actual website, everything is out of order and nothing's very recent. Anyway, just wanted to update: I'm the one who posted on 11/10/16 about feeling weird on BHRT (e2, e3, prog, test). After some trial and error (and expense), I gave up and quit. Muscled through the hot flashes. Hoped my brain fog/memory loss was temporary. Upped the omega 3s and Vit D and cleaned up my diet a bit (way more plants, way less sugar); started walking and doing a little easy strength training at home. Have a very low dose bioidentical estradiol vaginal cream I use twice a week. Six months later, I feel pretty good. Beginning to see that there's hope on the other side.
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I am not sure how these comment replies work--I get notifications that new comments have been made, but at the actual website, everything is out of order and nothing's very recent. Anyway, just wanted to update: I'm the one who posted on 11/10/16 about feeling weird on BHRT (e2, e3, prog, test). After some trial and error (and expense), I gave up and quit. Muscled through the hot flashes. Hoped my brain fog/memory loss was temporary. Upped the omega 3s and Vit D and cleaned up my diet a bit (way more plants, way less sugar); started walking and doing a little easy strength training at home. Have a very low dose bioidentical estradiol vaginal cream I use twice a week. Six months later, I feel pretty good. Beginning to see that there's hope on the other side.
May 30, 2017 - 11:15amThis Comment
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