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And monitor the pH levels in the blood. Many healthfood stores sell the strips to measure pH levels in the blood. The higher the pH level the higher the alkaline and the lower the chances of suffering from Gout symptoms. Hydrate, hydrate, hydrate. I love Fiji water because it is the only bottled water that displays the pH levels on its label. Gout is the result of highly acidic body so lowering the acidity in the blood by increasing the pH alkaline levels will do wonders during the holiday season and beyond.

December 4, 2008 - 11:22pm

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