SO glad to hear your rotator cuff is ok....hope things start to improve.
I'm on 5 weeks with pain, it feels like it's getting better and then drops right back down to no ability to move it without wanting to scream!
Sleeping is a major issue and every morning is a battle to get it moving again, the pain is incredible.
My pain is mostly in my shoulder....
I have found icing it helps a great deal...anti-inflammatory pills...heat and just trying to keep it in motion so it doesn't freeze up.
thanks for your tips...the more we can offer each other the better!
Nay
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SO glad to hear your rotator cuff is ok....hope things start to improve.
October 20, 2009 - 4:43pmI'm on 5 weeks with pain, it feels like it's getting better and then drops right back down to no ability to move it without wanting to scream!
Sleeping is a major issue and every morning is a battle to get it moving again, the pain is incredible.
My pain is mostly in my shoulder....
I have found icing it helps a great deal...anti-inflammatory pills...heat and just trying to keep it in motion so it doesn't freeze up.
thanks for your tips...the more we can offer each other the better!
Nay
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